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Mugwort is an aromatic plant with a rich history, with many ancient cultures putting it to use. Mugwort plays an important role in Chinese acupuncture, with a history dating back 3000 years. It is used in moxibustion, a process in which mugwort leaves are burned over acupuncture points to help release energy. Moxibustion can help treat menstrual cramping, stimulate a regular menstrual cycle and may even encourage unborn infants to move into the correct position prior to delivery. Other health benefits of include: to treat diarrhoea and constipation, headaches and nosebleeds, for insomnia, nerve problems, fever and chills. Mugwort leaves are also used in cooking for their bitter flavour and as a natural insecticide in the garden.
Mugwort is said to protect travelers from fatigue, sunstroke, wild animals, and evil spirits. A crown of it is worn at Midsummer. A tea or a pillow of it brings vivid prophetic dreams and helps one to contact the astral realm. Use the tea and incense to help in scrying. Use it to wash magic mirrors and crystal balls.
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